Free Download + Training Videos: 4 Steps to Successful Intermittent Fasting, for anyone.
Hi there! I'm Marisa, and I love food.
I'm a certified Primal Health Coach and the host of The Foundation of Wellness Podcast. I'm also the writer for mylongevitykitchen.com and a nutrition consultant for Hi-Vibe Organic Superfood Juicery in Chicago.
After 5+ years of intermittent fasting in my own life, and then teaching intermittent fasting in webinars and workshops, I've seen the true power of intermittent fasting. My life would never be the same without this revitalizing practice.