Meet your coach

Hi! I'm Marisa Moon. I'm National Board Certified Health & Wellness Coach (NBC-HWC), a Certified Level 2 Primal Health Coach and Intermittent Fasting Instructor who's passionate about Ancestral Health (the lifestyle factors that influenced the health of humans before modern times).

I help busy adults put an end to the confusion about what’s healthy so that they can stop dieting and start creating a healthier lifestyle that feels so right and works so well.

I share my expertise and passion through my podcast The Foundation of Wellness, and in my online program "Intermittent Fasting Freedom".

I’ve taught thousands of people how to use the most flexible intermittent fasting method to help them achieve goals for better health, lower body fat, and more energy…and more importantly, they fall in love with this new lifestyle so that the results can last a lifetime.