Meet your coach

Hi! I'm Marisa Moon. I'm a Certified Primal Health Coach and Intermittent Fasting Instructor who's passionate about Ancestral Health (the lifestyle factors that influenced the health of our ancient ancestors).

I help busy adults put an end to the confusion about what’s healthy so that they can stop dieting and start creating a healthier lifestyle that fits their unique needs and desires.

I share my expertise and passion through my podcast The Foundation of Wellness, and in my new online course "Intermittent Fasting Freedom".

After battling chronic fatigue, and learning to prioritize my sleep because of that, I find myself with abundant energy and mental resources to pursue my goals every day. I want the same for you.