The Foundation Of Wellness

The Foundation Of Wellness

Hosted by: Marisa Moon, NBC-HWC

Join Marisa, a board certified health coach, for a refreshing take on diet & lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet...

Episodes

#55: Adaptogens & Herbal Medicine w/ Sage Dammers, Addictive Wellness

Season #1

There’s a whole confusing world out there when you first discover holistic health and herbal. I know how it feels to be completely boggled by natural health solutions and the ingredients you can barely pronounce or...
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#54: Autoimmune Protocol w/ Mickey Trescott, The Nutrient-Dense Kitchen

Season #1

Mickey Trescott is a chef and certified Nutritional Therapy Practitioner who helps people succeed on allergen-free diets like the Autoimmune Protocol, otherwise known as the AIP elimination diet. Mickey is a former...
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#53: Cut Carbs in 4 Steps, Why & How to Start Carb Moderation

Season #1

This is episode #53 and Marisa is talking your through 4 steps for adopting a moderate carb intake and WHY you would do that in the first place. It's a core value of Marisa's health coaching philosophy, and she's here...
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#52: Create Habits that Stick, Be Consistent with Hailey Rowe

Season #1

This is #52, and in this episode Hailey talks to us about forming consistent habits. We talk about getting clear on your desired habits, planning for them and setting yourself up for success, and learning to identify...
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#51: Algae for Energy & Detox. Spirulina & Chlorella w/ Catharine Arnston from EnergyBits

Season #1

This is episode 51 and our special guest is Catharine Arnston, the CEO and founder of ENEGYbits algae snacks and supplements.We've got a 20% off code. Head to www.energybits.com and use code “FOWPodcast” at...
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#50: Biohacking - A Day in the Life of Anthony Benedettini

Season #1

This is episode 50 and we've got Anthony Benedetini as our special guest. We met Anthony from his previous work with Dry Farm Wines and Perfect Keto, and now specializes as a stress and clarity coach and PEMF...
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#49: Kava for Anxiety, Mystery Illness & Neurotoxicity, Kavaplex w/ Cameron George

Season #1

In this captivating interview, Cameron George, from Kavaplex, tells his personal story battling mysterious chronic illness, debilitating symptoms, and a near death experience in his teens and early twenties. It’s...
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#48: Superior Collagen & Probiotics (SBO's), Enviromedica's Jared Ramirez

Season #1

In episode #48 we chatted with Jared Ramirez, the CEO and Co-Founder of Enviromedica, specifically about two things: Cartilage Collagen and Terraflora soil-based probiotics. He teaches us the many different types of...
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#47: Functional Foods w/ Tyler Jean, Former Vegan, Plant-Based Paleo

Season #1

Episode 47 is one of our favorite episodes yet. We are chatting with Tyler Jean, the guy behind instagram’s @functional.foods and the creator of eatfunctionalfoods.org Tyler is an aspiring Naturopathic Doctor, who...
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#46: Hydrogen Water for Ultimate Health, with Trusii's Jeff Taraday

Season #1

This is episode #46. We are chatting with Jeff Taraday - the co owner of Trusii hydrogen water. Trusii formulates and manufactures hydrogen water systems for home or business, and they also make convenient hydrogen...
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#45: Infrared & Red Light Therapy, Joovv co-founder Melissa Strahan

Season #1

This is episode #45 and we’re chatting with Melissa Strahan a co-founder of Joovv Red Light Therapy to dive into a very confusing, but totally NOW topic that is infrared saunas and red light therapy. Joovv is taking...
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#44: Intro to CBD, Chris Husong from Elixinol

Season #1

This is episode 44. We sat down with Chris Husong to talk about CBD at the paleo f(x) conference in Austin TX. He's the VP of marketing and communications at Elixinol - a colorado based company committed to extracting...
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