Intermittent Fasting Freedom

35 Days to Free Yourself from Dieting that Sucks and Enjoy the Most Flexible Fasting Lifestyle, Ever.


Private Coaching

The best coach is one who is relatable, helps you define *realistic* steps to reach your goals, and she helps you figure out what's getting in your way so that you can make time for what matters most to you.

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Marisa's Philosophy

Get the free 4-step download that started it all. Anyone can safely and successfully practice intermittent fasting if they follow the 4 steps in this PDF. Enjoy my 3 Free coaching videos to help you along the way!

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The Foundation of Wellness

My love for health & wellness all started with podcasts becuase they helped me learn new information I needed to reach my goals and stay inspired. In 2018, I started The Foundation of Wellness podcast. It's free, like a radio show, and I'm sure you'll love the information we cover. 

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